7-Grain Bread
Hand Method Large
Mixer Method
Use the smaller
amounts for Hand Method and larger amounts for Large Mixer Method:
1/3 C. honey / 2/3 C. honey
1/3 C. oil / 2/3 C. oil
2 1/2 C. warm water / 6 C. warm water
11/2 TB Saf Instant yeast / 3 TB Saf Instant yeast
4 tsp. salt / 11/2 to 2 TB salt
5-7 C. fresh whole wheat flour * / 14-16 C. fresh whole wheat
flour *
1TB dough enhancer / 2 TB dough enhancer
1 C. Bread Flour / 2 C. Bread Flour
1 C. 7-Grain Cracked / 2 C. 7-Grain Cracked
2 tsp sesame seeds (opt.) / 1 TB sesame seeds (opt.)
2 tsp. flax seeds (opt.) / 1 TB flax seeds (opt.)
4 TB sunflower seeds (opt.) / 2/3 C. sunflower seeds (opt.)
Combine the honey, oil, warm water, yeast, dough enhancer, 7-Grain
Cracked, Bread Flour, and 2 Cups of the whole wheat flour in a
large mixing bowl. Add the salt and 4-5 C. (14 to 18 C. if using
a large mixer) additional flour until the dough is stiff and cleans
the sides of the mixing bowl. Knead the bread by hand 7-10 minutes
or until it is very smooth, elastic and small bubbles or blisters
appear beneath the surface of the dough. In a large mixer, 5-6
minutes of kneading on speed #1 should be sufficient to develop
the gluten if you are using fresh flour. If you are kneading by
hand, be sure to add the minimum amount of flour to keep the dough
soft and pliable.
Form the dough into 2 loaves if using the hand method or 5-6 loaves
if using the large mixer method. Allow to rise in a slightly warmed
oven or other warm place until doubled in size (about 30-60 minutes).
Bake loaves for 25-30 minutes in a 350 degree oven. (Oven temperatures
vary) Bread is cooked through when it sounds hollow when tapped
on the bottom and the top and sides of the loaves are a golden
browned color.
*
If you are unable to use fresh whole wheat flour, use equal amounts
of store bought whole wheat and bread flour.
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