These are the items I attempt to ALWAYS keep on hand, and
I always try to stock up on these items only when they are on
sale.
BAKING SUPPLIES:
baking powder
baking soda
yeast
arrowroot
maple syrup
honey
sugar
experller-pressed oil
olive oil
butter
cocoa powder
dry milk powder
SPICES:
allspice,
bay leaf
basil
cardamom
cayenne pepper
celery seed
cinnamon
chili posder
cloves
cream of tartar
coriander
cumin
curry powder
dill seed
dillweed
ginger
garlic, fresh and powder
marjoram
mustard
nutmeg
onion powder
oregano
paprika
parsley
sage
salt
sesame seeds
tarragon leaves
thyme
turmeric
vegetable broth
chicken broth
beef broth
CONDIMENTS:
prepared mustard
ketchup
pickles
mayonnaise
salsa
white and cider vinegar
balsamic vinegar
wine vinegar
worcestershire sauce
soy sauce
marinades
GRAINS:
white wheat
pastry wheat
spelt
rolled oats
7-grain cereal
millet
quinoa
brown rice
BEANS - Canned and Dried
garbanzo
lentils
green split peas
black beans
navy beans
kidney beans
lima beans
pinto beans
PASTAS:
spahetti
lasagna
elbow
bowties
wagon wheetls
noodles
ziti
NUTS:
almonds
peanuts
pecans
walnuts
cashews
SOUPS (Canned or Dry)
chiden and rice
vegetable beef
chicken noodle
TEAS AND COFFEE
BEVERAGES
(Canned, frozen, dried):
apple juice
orange juice
vegetable juice
cocoa mix
rice milk
soy milk
nut milks
dry milk powder
CHEESES:
Parmesan
cheddar
string cheese
Monterey Jack
Mexican cheese blend
Mozzarella
Feta
VEGETABLES
(Fresh, canned, dried):
tomato sauce
tomato paste
whole tomatoes
spaghetti sauce
green beans
corn baked beans
refried beans
canned chilis
ripe olives
lettuce
peppers
cabbage
carrots
celery
onions
peas potatoes
spinach
FRUITS
(fresh, canned, dried)
apples,
peaches
apricots
apple sauce
canned peaches
cherries
fruit leather
cranberry sauce
mandarin oranges
pineapple
pears
PAPER GOODS:
aluminum foil
plastic wrap
resealable plastic bags - all sizes
toilet paper
paper towels
paper plates
paper cups
bread bags
canning lids
plastic ware
CLEANING SUPPLIES:
ammonia
borax
floor wax
dish soap
abrasive cleaning pads
cleaning powder
window cleaner
spot remover
detergent
bleach
Non-chlorine bleach
sponges
PERSONAL CARE:
shampoo and conditioner
ibuprofen
toothpaste
tea tree oil
antibiotic ointment
adhesive bandages
gauze pads
bandaging tape
allergy medicines
cold medicines
feminine pads
hand lotion
HERBS AND HERBAL REMEDIES;
Digestive enzymes
Echinacea and thyme
garlic
multi-vitamins
Viramune
Lungs Plus
Liquid Minerals
Vitamin C - tablets, powder
HOUSEHOLD ITEMS:
light bulbs, 60, 75, 100, e-way
masking tape
clear adhesive tape
permanent markers
pencils
pens
notepaper
than you notes
stationerry
laundry marker
erasers
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