My family loves this casserole because it is delicious! I love it because it can be assembled several days ahead, or wrapped and frozen up to 2 weeks ahead. Thaw before baking.

4 large eggs
2 pounds 1% cottage cheese
6 TB flour
1 20 oz bag frozen broccoli cuts or equivalent fresh broccoli
1 cup shredded cheddar cheese
1/2 cup chopped green onions

Heat oven to 350 degrees. Prepare a 2 1/2 quart baking dish with non-stick spray or oil/lecithin mixture. Beat eggs in a large bowl until blended. Stir in cottage cheese and flour until smooth. Stir in remaining ingredients until evenly distributed. Spread in baking dish and bake 1 hour or until set, and edges are golden brown. Makes twelve servings.