Basic Brown Rice
Brown rice is the highest of all grains in B vitamins,
and
it also contains iron, and vitamin E. Nourishing
Traditions has recipes for many tasty, ethnic brown rice
variations including Indian Rice, Mexican Rice, Greek
Rice, Oriental Rice Salad, Wild Rice Casserole and
many others
2 Cups long-grain or short grain brown rice
4 Cups pure warm water, plus 4 TB kefir, vinegar, or
lemon juice
1 tsp. Real
salt
2-4 TB butter
