1-1/2 C. chicken or TVP chicken 1 TB chicken bouillon 1/4 C. dehydrated onion 1/4 C. mushrooms 2 TB dehydrated green peppers (or 1/2 C. chopped 1/3 C. oil 1-1/3 C. milk 1/2 tsp. turmeric 1/3 C. flour 1-1/3 C. water
Cut chicken into small chunks or rehydrate TVP. Heat oil in a skillet and saute reconstituted vegetables. Blend in flour and spices. Dissolve bouillon in water and add to vegetable mixture. Add milk. Boil for one minute. Serve over rice, toast, etc.
A free reprint of 7 Day Menu For One Pot Meals In Emergencies, a 5-page article that originally appeared in the Sept./Oct. issue of The Homemaker's Forum is available upon request with any order.
PANTRY MEALS - EXTRA FAST AND EASY Every mom has those panic attacks
when dinner is upon them and preparations have not been made ahead
of time. If you will keep some basic ingredients in your pantry,
Homemade Chicken and Beef Broth Homemade Soup Broth or Stock
Meat and fish stocks comprise traditional cuisines
worldwide and produce the most nourishing and
flavorful soups imaginable....