Honey Glazed Chicken
With a crispy and flavor-filled coating this recipe will
soon become a Family Favorite.
Mix together in a plastic bag:
1/2 Cup whole wheat flour
3/4 tsp. salt
1/2 tsp. cayenne pepper
Preheat over to 350 degrees. Oil a 9 X 13" baking dish
2 TB of olive oil
Dip the chicken in a little skim milk to moisten.
3 pounds of cut up chicken
Drop each piece of chicken into the mixture in the plastic
bag and shake to coat well.
Arrange pieces evenly in the baking dish and bake for 35 minutes.
1/2 cup honey
1/3 cup lemon juice
1 TB soy sauce or tamari
2 tsp. curry powder
Pour this mixture over the chicken and bake an additional 45
minutes or until done. Baste occasionally. Serves 6
This recipes is so good, I think its time for me to make it