This recipe is adapted from a recipe, courtesy of MaryLu Kusk, editor of The Homemaker's Forum. It's actually quite simple to assemble with a minimum of planning, perfect for busy moms.
1 lb. raw chicken breast, cut in bite size pieces 4 TB Bragg's Liquid Aminos 2 TB sesame oil 2 C. pineapple tidbits, drained or fresh equivalent 8 C. Broccoli, fresh or frozen florettes 4 TB Bragg's Liquid Aminos or soy sauce 4 tsp. ground ginger 2 tsp. garlic, minced or dried Salt & pepper to taste 18 peanuts, chopped (opt.)
Marinate chicken breast in Bragg's Liwuid Aminos (see "Supplies" section) for at least 30 minutes. Stir occasionally. Steam broccoli until crisp-tender and still with it's bright green color (about 3 minutes). Keep warm. Heat oil in skillet. Stir-fry chicken until cooked. Add ginger, garlic, and soy or Bragg's. Stir well. Add pineapple, cover, and heat for 1-2 minutes. Add brocolli and toss well. Remove to plate, top with peanuts. Serve immediately over hot, steamed brown rice. This is a very versatile recipe. Any vegetable can be substituted for the broccoli, and other lean meats could be substituted for the chicken breast. This is a very staisfying recipe that takes little time and we love it.
Kung Pau Chicken KUNG PAO CHICKEN*
Don't be intimidated by the ingredients list, this goes together
easily and quickly. This recipe was inspired by my daughter's
trip to China....
Chicken Barley Vegetable Soup with Herbs This simple, hearty and flavorful soup will remind you of the bounty of your summer garden. Its assortment of herbs and vegetables will warm you down to your toes. It has...
Beef 'N Broccoli BEEF ‘N BROCCOLI
Very Simple and Tasty
2/3 Cup A.1. Steak Sauce
1/3 Cup soy sauce or Bragg's
2 cloves garlic, crushed OR 2 tsp. Garlic powder
1 ½ lbs. Top round...